"The two most powerful warriors are patience and time."
Can't Believe it's already been one year since my skin removal surgery this was the beginning of my journey back to confidence that is still going on. It allowed me to do a lot of things that I wouldn't been able to do otherwise. 6 1/2 pounds of skin. But it felt so much heavier........Putting in a lot of work losing 170 pounds at that point but still being ashamed to take my shirt off having a hard time sprinting, having to tuck it into in my pants the list goes on and on. But still, before the surgery I struggled with was it because of vanity? And in the end it all came down to it didn't matter it's my body. One of the best decisions I've made in my adult life. Special thanks to my wife @nataliedbruce
For taking such good care of me during recovery and to @williamsplasticsurgery
and his amazing staff for the excellent work.