Nature gift for breakfast today 💚💚 Cranberries are a treasure full of vitamins, minerals and dietary fiber. In addition to the vitamin C, which is the most and gives cranberries tart, a bit astringent taste, are also present vitamins A, B1, B2, B3 and K. Among the minerals have an important role of sodium, potassium, calcium,magnesium and phosphorus. Strawberries contain glikozide (sugars) and lutein, which is very important for our eyesight and for the healthy eye. Is an antioxidant, which prevents the arterial changes in the yellow pegi and also the formation of cataracts!
#cranberries #breakfast #Herbalifenutricion #vemkajjedobrozame #hethierme