A better understanding of our bodies leads to optimal health. An injury to one area WILL the adjacent area, and also affect its contralateral muscular/skeletal system. For example, an anomaly within the right hip may cause pain, thightness, etc. at the left shoulder. As most of you know, my right shoulder is prone to dislocation...the second most frequent dislocation I experience is my left hip. This is a prime example of weakness within my oblique sling. When treating skeletal or muscular injuries it is important to TREAT THE DAMAGE IN ITS ENTIRETY. If your doctor is only addressing the area of your complaint, it’s time for a second opinion. For those in #PalmBeachCounty
I’d highly recommended @performanceandwellnesschiro
! Optimal health = optimal function = lifting all the weights.