Movement. Movement is everything. Every bone, every muscle, every tendon, every ligament. Movement with consciousness and awareness brings about some of my deepest thoughts. Some of my most profound healing or at least the beginning of it. I'm endlessly grateful for my body, my spirit, and my mind all finding a way to stay connected through this movement. Through this thing called yoga. So much more than putting your body into a pose! It's a feeling. It's a connection. It's love. It's pain. It's healing. It's everything human. And it's everything spirit. So much love for the practice, so much love for My practice.
#yoga #yogaeverydamnday #healingmyself #soulwork #movement #love #mostofalllove #444